Hi, I’m Ryan.

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I was born and raised in Alaska, but these days I’m living out my dream of calling Norway home.

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I believe that fitness should improve your life, not take it over. Whether your goal is to lose weight, build muscle, improve athletic performance, or simply feel healthier and more confident, my mission is to help you achieve lasting results through realistic, sustainable habits.

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My coaching combines evidence-based nutrition with practical training strategies that fit into real life. I hold a Master’s degree in Dietetics and Nutrition, am a certified Personal Trainer through Norway’s largest personal training academy, and am CrossFit Level 1 certified. My education has provided a strong foundation in exercise physiology, movement analysis, strength and endurance training, program design, and nutrition science.

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Beyond the classroom, I’ve competed in Olympic weightlifting, triathlons, mountain races, and endurance events. Those experiences taught me that success isn’t about finding the perfect program, it’s about consistency, smart planning, and building habits you can maintain for years.

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I don’t believe in crash diets, endless hours of cardio, or one-size-fits-all programs. Every person is different, which is why every coaching plan is built specifically around your goals, lifestyle, schedule, and experience level.

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When we work together, you’re never doing it alone. You’ll receive personalized guidance, honest feedback, and ongoing accountability every step of the way. My goal isn’t just to help you reach your next milestone, it’s to give you the knowledge, confidence, and habits to maintain your results long after we’ve worked together.

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Because true success isn’t measured by what you achieve in a few weeks, it’s measured by the healthy lifestyle you build for years to come.