As a Personal Trainer and Nutrition Coach, I bring a solid foundation from Norway’s biggest personal training academy, where I gained expertise in repetition of movement, exercise theory, exercise analysis, explosive training, endurance training, and program design. I also hold a bachelor's degree and am CrossFit Level 1 certified. Currently, I’m pursuing my master's in dietetics and nutrition to become a Registered Dietitian Nutritionist (RDN) and will be continuing my studies with a PhD focusing on the combination of sports and clinical nutrition.

 

My experiences competing in Olympic weightlifting, triathlons, and mountain races have shaped my approach, showing me firsthand what works.

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But it’s not just about knowledge; it’s about YOU. I focus on building sustainable habits that help you achieve your goals through a holistic approach to health and fitness.

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Imagine feeling energized, confident, and excited to tackle each day. Together, we’ll create a customized plan that fits seamlessly into your life, helping you build sustainable habits that stick and lead to lasting change.

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You have 24/7 app access to communicate with me, a nutrition guidebook, individualized training programs, weekly check-ins via the app, and video check-ins every 3 weeks to discuss your progress and add additional habits as needed.

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It’s not enough to do it alone; the accountability I provide and the methods I use will ensure that those New Year’s resolutions you’ve had for years will finally come to life.

 

You’ll have my support every step of the way, whether through personalized training sessions, nutrition coaching, or both.

 

Unlock your potential and make your health and fitness goals a reality—because the best time to start is now!