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The Classic Protein Shake

Prep Time:

5 Minutes

Cook Time:

0 Minutes (no cooking required)

Serves:

1 Serving

About the Recipe

The Raspberry Banana shake is a delicious balance of creamy and tangy. With antioxidant-rich raspberries, potassium-packed banana, and a boost of protein, it’s a simple but powerful choice for post-workout recovery or a healthy snack.

Ingredients

  • 1 scoop (28 g) BioTech USA 100% Pure Whey Protein, milk rice flavored

  • 1 ½ cup strawberries

  • 1 medium banana (100 g)

  • 1 tsp chia seeds

  • 1 tbsp crushed flax seeds

  • 100 ml unsweetened almond milk

  • 1 cup of water

  • Ice cubes (optional)


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Preparation

Step 1


Add all ingredients to a blender.


Step 2


Blend until smooth.


Step 3


Enjoy immediately.

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